Written BY Tricia Cook, MEd., RSP, AOG; https://tcooktutoring.instabio.cc
Read Section 1 First Here
Body (Physical, Mental & Emotional)
——————–Physical Ruled by 2nd chakra——————–
(suggestion: consciousness begins around age 2 years)
-1st chakra (base) Shame/Empathy- meaning
-2nd chakra (sacral) Peace, Bliss and Joy (happiness)- motivation
-3rd chakra (solar plexus) Anger/Strength (can do 1 & 3 together- gaia gate)- meaning
——————-Mental Ruled by 8th chakra (RAS)——————–
(suggestion: starts to develop around age 7, big jump at age 12+)
-4th chakra (heart) Hatred/Courage- meaning
-5th chakra (throat) Grief/Compassion (can do 4 & 5 together-earth star)
+thymus (see number 8 below)- meaning
——————Emotional (mind and cellular level) Ruled by 8th chakra (RAS)
-6th chakra (third eye) Grace (freedoms-abundance, devotion)- motivation
-7th chakra (cosmic) Mercy (forgiveness-release fear/unconditional love)- motivation
-8th chakra (crown) “high heart-mind=soul chakra”- Glory-gratitude/Victory-harmony (Includes the vagus nerve (thymus), in turn includes alta major and soma chakras (RAS, Pons)- ultimate motivation (soul level)
Soul- heart and mind
“With the mind we can think about God, and with the will we can chose to believe in God, but in the heart we can realize and experience God.” Retrieved from https://www.unseenwarfare.net/3-powers-of-the-soul. The Leb “The Intermost Being or Soul”. lies in the thymus and is the home of both the heart and mind!!
——————–BODY-SOUL CONNECTION Ruled by 11th chakra (ARAS)——————–
(suggestion: start to work after the age of 21+)
-9 chakra (star child) Divine Purity (Hope- cleansed, rebirth, patience, reverence, and righteous) – meaning/ motivation (spirit level)
-10th chakra (causal) Divine Revelation (Faith- blameless life, virtue, and reconciliation) – meaning/ motivation (spirit level)
-11th chakra (soul star) Divine Power (connection, curiosity, integrity, honor, and trust) & Divine Authority aka Salvation (beauty, greatness, blessings, miracles, and light) (can do 9, 10 & 11 together) – ultimate meaning/ motivation (spirit level)
——————–Authentic SOUL-SPIRIT CONNECTION——————–
(suggestion: super consciousness starts around age of 30+)
-12th chakra Divine Unity (stellar gate) gifts, wishes, blessings and miracles (peace and comfort) through Divine Love- Hope, Glory, & Mercy; Divine Honor- Faith, Victory, & Mercy
“The Lord bless you and keep you; Lord make his face shine on you and be gracious to you; Lord turn his face toward you and give you peace.” Numbers 6: 24-26
Affirmation of Faith: I am blessed. I have peace.
Note: There is also an etheric human energy field for the soul.
Physical field: Lowest in frequency. Regulates the human body.
Etheric field: Blueprint for the physical structure that it surrounds.
Emotional field: Regulates the emotional state of the organism.
Mental field: Processes ideas, thoughts and beliefs.
Astral field: A nexus between the physical and spiritual realms. Free of time and space.
Etheric template: Exists only on the spiritual plane and holds the highest ideals for existence.
Celestial field: Accesses universal energies and serves as a template for the etheric fields.
Causal field: Directs lower levels of existence.
3.2 Chakra illustration (see below)- NOTE: 1st is Base (shame) and 3rd is Solar Plexus (anger); * for kids the 8th chakra Thymus, Soma, Crown, & Alta Major is key as well as 1st & 3rd.
Note: The Earth Star and Gaila Gate (bottom two) along with Stellar Gate (top) can’t be worked-on just have to be prepared to lighter as healing goes on along with receiving honor, wisdom, and glory. Glory has indescribable attributes.
According to my friend, Vishwas Asolkar, for each stage in the process of spiritual growth you need ‘the purity of thoughts, cleansing process and meditation at such phases which are continuous and dynamically evolving.’ Also, ‘Perhaps, we can develop Cosmic Intelligence by reaching to the Eternal State of Love, Joy, and Peace with Grace and Mercy of Lord with Simple pure Devotional and Love.. Through suffering due to a pair of opposites would exist to reminder us to intensify love and Devotional Energies dynamically…’ [Goodness rather than] attachment to ego, the need elimination and training the path towards brightness of Wisdom. I say, “That’s Imagination- that wisdom from the drawing wasn’t intelligence (but Holy Spirit- moved the hand). People have much of the intelligence but the Holy Spirit- done by prayer, praise and worship.”
“Open up, ancient gates! Open up, ancient doors, and let the King of glory enter.” Psalms 24:9 NLT
“My ELBERT develops connection, trust, and love by instilling curiosity, autonomy, and attunement in our students.” by Tricia Cook
Our Electromagnetic System “Our Senses”& The Brain
Our Electromagnetic System “Our Senses” affects other parts of the brain that have a part in some of the most important aspects of learning which includes the following tasks:
analysis (break down category and sequencing)
memory/learning (short and long term memory)
autonomy (meaning) and attunement (motivation)
26 – 3.3 image Cook’s Brainchat 7/30/20 illustration
27 – Image 3.4 Note: Limbic system up for sympathetic state and down for parasympathetic, neutral in equalized
Sympathetic State (Mental Bodies)- anger, fight and flight, hyperactive thymus (upper-heart chakra) resulting in hyperactive systems and senses.
Parasympathetic State (Emotional Bodies)- shame, freeze, hypoactive thymus (upper-heart chakra) resulting in hyperactive systems and senses.
GOAL: A Neutral State, calm or at “peace” when learning under stress, of equanimity of the structures and interacting areas of the limbic system are involved in learning such as motivation/meaning (Autonomy- Will), emotion (Atunement), and memory (Mind). The limbic system is where the subcortical structures meet the cerebral cortex. … The limbic system also interacts with the basal ganglia. Also, the need to avoid insensitivity.
NOT A Functional System Dominance (FSD)- when the RAS & ACC (anger)/HPA (shame) and the brain stem (reptilian brain) regulates our sympathetic (anger) and parasympathetic (shame) systems as it responds to stress: such as when reading. It also acts as a vehicle for sensory information. Note: Students with Sympathetic Functional System Dominance (anger-SFD) have mostly hyper-sensory processing and Parasympathetic Functional System Dominance (shame-PFD) has hypo-sensory processing and Total Functional System Dominance (both anger and shame- TFD) and varied processing. This disequilibrium of the systems can make appropriate learning behavior more or less challenging such as: self-regulation, attention and executive functioning, oppositional and aggressive behavior, anxiety and possibly even depression.
NOR A Responsive System Dysfunction (RSD)
Lastly, it helps to be familiar with the midbrain (mammalian brain) which includes: medulla oblongata and pons do their jobs effectively such as…
Basal ganglia- regulating motor functions. Students with Sympathetic Functional System Dominance (anger-SFD) have mostly hyper-sensory processing and hyperactivity in their proprioceptive, somatic, vestibular, and gross-motor abilities (ADHD- hyperactive type & cerebral palsy) and Parasympathetic Functional System Dominance (shame- PFD)- have mostly hypo-sensory processing and hypoactivity in their proprioceptive, somatic, vestibular, and fine-motor abilities (ADHD-inattentive type & dysgraphia). Varied is, of course, Total Functional System Dominance which is most common with dysgraphia (anger and shame- TFD).
Hippocampus- Parasympathetic Functional System Dominance (shame- PFD)- have mostly hypo-sensory processing and hypoactivity of the hippocampus which helps humans process and retrieve two kinds of memory, declarative memories, and spatial relationships. Declarative memories are those related to facts and events. Examples include learning how to memorize speeches or lines in a play. Spatial relationship memories involve pathways or routes. Spatial relationship memories appear to be stored in the right hippocampus. The hippocamp is also where short-term memories are turned into long-term memories. Relative to the hippocampus, these memories are then stored as polarities of time & space in the brain-experiences and reality of consciousness the past, future and present. (see RAS specially ACC above- associated with the alta major chakra and shame). Note: Students with learning differences, neurodivergency have problems with perceptual ability, time & space awareness, executive functioning, and memory (also see PONS and Thymus below).
28 – 3.5 Light Cone (perceptions of past, present, & future to infinate)
7 Natural Rays Of Light
The Present- JESUS (Mental Body) RAS the aka neocortex (Body & Brain- breath). It’s the cognitive and physical “what” which is the “The Way”.
1st-3rd (Chakras 1-3) Ray-Justice (pink- North)
Past/Future- Holy Ghost (Emotional Body) PONS aka limbic system (Body & Mind- breath). It’s the affective and the physical “why” which is “The Truth”
Quadrant 3/ 4th (Chakras 4) Ray- Praise, Self-Disciple (green- South)
Quadrant 2/ 5th (Chakras 5) Ray-Heal, Love Others (blue- West) New Humanity Consciousness
Quadrant 4/ 6th (Chakras 6) Ray- Save, Love Oneself (red-orange- East)
The Infinate- God (Etherical Body) THYMUS aka reptilian (H. Heart & Mind- authentic breath). It’s the God-Soul connection, authentic self connection which is infinte “The Light”.
(THYMUS) The Mind & Spirit of God (Chakras 7-12) The Infinite (The Seventh Seal) Zadkeil (Purple) and Raguel (Burgundy/Orange), & The Throne (Gold)
God is the “The Life” & “The Light” as well “The Ultimate Truth”
NEEDS TO BE REVERSED- But, Still Three is Key To All Learning!!!
*Aside: An estimated 6.2 million Americans age 65 and older are living with Alzheimer’s dementia in 2021. The number of people with dementia is expected to increase to 152 million by 2050. My dad being one of those. The fundamental principle of Montessori approach is to value a patients’ naturally inquisitive and improving symptoms of dementia to foster learning in an intuitive and natural way.
Interesting Research- Dementia, those with memory loss, they did have faster thinning of the entorhinal cortex due to amyloid level as well as brain shrinkage of the hippocampusRelevantly, the Wnt pathway has been recognized as critical for the central nervous system development, several Wnt components retain their expression in the adult brain, including the hippocampus, and have proven to be fundamental in both the development and function of synapses (Inestrosa and Arenas, 2010; Inestrosa and Varela-Nallar, 2015). Altogether, these findings strongly suggest that Wnt signaling might be down-regulated during aging, leading to increased vulnerability of the neural network and increasing the risk for the onset and progression of age-related pathologies, such as AD. Wnt inhibitors, including the secreted-frizzled-related protein 1 and 2 (SFRP-1 and SFRP-2) and Dickkopf-1 (Dkk-1), all them antagonists at the cell surface. As a result, mice deficient in Dkk-1 exhibit enhanced spatial working memory and memory consolidation and also show improvements in affective behavior (Caricasole et al., 2003, 2004) [Retrieved from Scienmag. “SCIENMAG.” What Comes First, Beta-Amyloid Plaques or Thinking and Memory Problems?, apple.news/A0bfYT-YLR2u8kRquMsjKRA; Scienmag. “SCIENMAG.” What Comes First, Beta-Amyloid Plaques or Thinking and Memory Problems?, apple.news/A0bfYT-YLR2u8kRquMsjKRA?fbclid=IwAR2; https://www.alz.org/media/documents/alzheimers-facts-and-figures.pdf; https://www.frontiersin.org/articles/10.3389/fpsyt.2021.737270/full?fbclid=IwAR1M2cFp6D3BRbSd4rBFnJs-UxFBBG-CDWIoxP38tUYq5UNuY5mgQoQcsfQ].
***Ask me about the dorsal raphe nucleus at the brainstem, TDP-43 (FTLD–TDP) folding proteins, beta-amyloid plaque build-up, Dkki-1 at the midbrain stem, prefrontal cortex and the frontal lobe for Alzheimer’s (dyslexia as well). Also ask me about the RAS-conscious around the age of three, ARAS and God awareness age 21–25 (Petty, Peter G. “Consciousness.” Journal of Clinical Neuroscience, vol. 3, no. 4, 1996, p. 390., doi:10.1016/s0967-5868(96)9004.
“Young children who are neglected or maltreated have abnormal patterns of cortisol production. Also, a family’s experience of economic hardship is associated with elevated cortisol levels among children. A mother’s depression during her child’s early years can lead to even higher cortisol levels. Under such conditions, the child becomes more vulnerable to a range of stress-related disorders affecting both mental health (e.g., depression, anxiety disorders, alcoholism, drug abuse) and physical health (e.g., cardiovascular disease, diabetes, stroke).” Also, in the early years, Comfort seeking may be difficult for people with intellectual or multiple disabilities, because they are often less securely attached or they lack the behaviors to seek comfort. In general, the experience of stress, coping with stress, attachment behaviors and disabilities seem to be closely related in this population (Janssen et al., 2002; Schuengel and Janssen, 2006; Schuengel et al., 2013; Giltaij et al., 2016). [Retrieved from https://www.gse.harvard.edu/news/uk/08/05/stress-levels-and-developing-brain?fbclid=IwAR3dbxQa6noieCc9agDesnleGc3wg24YPc3gNHgi1gug5J06WHwNmRCHrsk#.YIbY-LbnnmY.twitter%20C; https://www.frontiersin.org/articles/10.3389/feduc.2020.540387/full].
Pineal Body, Pituitary & Adrenal Glands (see hypothalamus below)- synthesizes hormones such as our melatonin, serotonin, and dopamine and cortisol which helps you respond to stress (reading for example) and has many other important functions. Acetylcholine and dopamine are the bridge of the synaptic gap between neurones, are the ‘neurotransmitters in mind’ that form the substance of the volume, which is essential for consciousness. Also melatonin studies recently show that melatonin exhibits many bioactivities, such as antioxidant activity, anti-inflammatory characteristics, boosting immunity, anticancer activity, cardiovascular protection, anti-diabetic, anti-obese, neuroprotective and anti-aging activity. Note: Students with Sympathetic Functional System Dominance (SFD) are deficient in dopamine, melatonin, and have hyer-norepinephrine production (diligence- fight, flight, flee & hyperarousal). Students with Parasympathetic Functional System Dominance (PFD) are deficient in serotonin, melatonin, and have hypo-norepinephrine production (hypoarousal, memory retrieval, diligence/motivation-freeze). Note: The pineal gland helps with a meditative state if the head is covered- it’s great for Calm (I will write more about calm ahead! Varied is, of course, Total Functional System Dominance (TFSD) which is most varied in hormones and the hardest time being calm with mood swings along gaining equanimity also can be diagnosed congenital adrenal hyperplasia. [Retrieved from 4/27/20 Singleton, Omar, et al. “Change in Brainstem Gray Matter Concentration Following a Mindfulness-Based Intervention Is Correlated with Improvement in Psychological Well-Being.” Frontiers in Human Neuroscience, Frontiers Media S.A., 18 Feb. 2014, www.ncbi.nlm.nih.gov/pmc/articles/PMC3927233/.]
Remember: ACC- is part of RAS (Pineal Gland, Pituitary Gland-associated with the alta major chakra), HPA- is also part of the RAS (Hypothalamic–Pituitary–Adrenal Axis- associated with the soma chakra) Both are associated to the thymus chakra aka vagus nerve chakra.
Medulla Oblongata at the EM Field Including the Pons
29 – 3.6 Internal Medulla Oblongata Brain illustration
The thalamus and hypothalamus are located within the diencephalon (or “interbrain”), and are part of the limbic system. They regulate emotions and motivated …Sep 12, 2017 · Uploaded by AnatomyZone
- The Limbic System and Other Brain Areas – Lumen Learning …https://courses.lumenlearning.com › chapter › reading-t…
The limbic system is involved in processing both emotion and memory. … The midbrain is comprised of structures located deep within the brain, between the …
Thalamus- integrates and sends sensory information such as autonomic functions (para/sympathetic) aka sensory relay nucleus.
Olivary body- motor learning and perception of sound (auditory and visual processing specifically).
Hypothalamus- See Thymus above- speed processing of information also you need to remember the important RAS info. which includes the following excerpt: ‘The RAS is said to be the gas pedal [slow, accelerate or varied cognitive speed processing] that ignites the diencephalon (the hypothalamus and thalamus) as well as, the cortical areas [where all long-term memory/storage takes place] of the brain’ (Petty 1996). The lateral hypothalamus mediates an array of cognitive and physical processes that widely projects throughout the nervous system. Thyrotropin-releasing hormone is one of the smallest hormones in the body, consisting of a miniature chain of just three amino acid building blocks. It is made by a cluster of nerve cells in the hypothalamus, an area at the base of the brain just above the pituitary gland. This nerve cell cluster is known as the paraventricular nucleus. The nerve fibres that come out of it carry the thyrotropin-releasing hormone and release it into the blood surrounding the pituitary gland, where it has its most important action. This is to regulate the formation and secretion of thyroid stimulating hormone in the pituitary gland, which in turn regulates the production of thyroid hormones in the thyroid gland. Thyrotropin-releasing hormone is very short-lived, lasting for a matter of two minutes and travelling less than an inch in the bloodstream to the pituitary gland before it is broken down. Also, includes the hippocampus (see above)- which is in the limbic system and regulates perceptions (such as the perception of shame, long-term memory). Students with Sympathetic Functional System Dominance (SFD) react with anger and have hyper-speed (accelerated) processing and long-term memory issues (both also varied from trying to regulate accelerated-slow so one and so forth). Students with Parasympathetic Functional System Dominance (PFD) filters with perceptions of shame, have slow speed processing (also the controversial- slow cognitive speed tempo) and bypassing the facts needed for short-term memory (effects sequencing skills, background knowledge)-headed straight to filtering based on meaning and perceptions (again shame)- short term memory issues are actually a prefrontal lobe executive functioning issues. Again, the frontal lobe to perceive the universal emotions which are the following: anger, strength, joy, bliss, shame, empathy, courage, compassion, and harmony (executive functioning logic through analysis or evaluation) where the mind deems how important (what or why) [Retrieved from https://www.yourhormones.info/hormones/thyrotropin-releasing-hormone/].
Note: “Brain and viscera interplay within the autonomic nervous system where the vagus nerve (VN), containing approximately 80% afferent and 20% efferent fibres, plays multiple key roles in the homeostatic regulations of visceral functions”- Please View Some VERY IMPORTANT Studies from Bruno Bonaz in France:
Bonaz, Bruno et al. “Anti-inflammatory properties of the vagus nerve: potential therapeutic implications of vagus nerve stimulation.” The Journal of physiology vol. 594,20 (2016): 5781-5790. doi:10.1113/JP271539
Bonaz, Bruno, et al. “The Vagus Nerve in the Neuro-Immune Axis: Implications in the Pathology of the Gastrointestinal Tract.” Frontiers in Immunology, vol. 8, 2017, doi:10.3389/fimmu.2017.01452
Chapter 4 The Spirit- The Inner Self
In a deeper sense, the divine stamp is our will to make a transformation, revelation along with renewal of strength and empathy by accepting Him, so we can heal ultimately in courage, compassion, generosity, harmony and unconditional love for others, and mainly ourselves in acceptance of the true mercy and grace of God! Discovering how to live a blameless and pure life once realizing the issues of learning and relationships HAD TO HAPPEN and ALL problems with others such as: being the teachers, school and learning, relatives such as brothers/sisters, or the other kids. It really isn’t others or the neurodifference itself; It is our understanding of the greater purpose in life (as many other’s stories), so for the greater good to glorify His Kingdom! It’s our life’s lesson to the journey of learning to glorify God along with gaining his blessings of Peace, Freedom, and Victory.
Key Contemplation: Stay Blameless & Pure Know It ALL Had to Happen
Intention: God Awareness and Unity
Affirmation: I AM THAT…I AM SAVED- I AM COVERED IN THESE INTENTIONS IN MY BODY and SOUL WHICH INCLUDE THOUGHTS, IDEAS, MESSAGES, VIRTUES, FEELINGS, DREAMS AND VISIONS (see image 4.0 below)
Daily Functional System Regulation (DFSR) Thymus (Soul) -Pons (MidBrain)-RAS (Brainstem) VERSUS
Responsive System Dysfunction (RSD): *Dysregulation Functional System Regulation RAS (Brainstem)-PONS (MindBrain) DISCONNECTION THYMUS (SOUL)
*NOTE: Dysregulated and Dysfunctional System Responsive System Dysfunction (RSD) and Total Learning System Dysfunction (TLSD) works in a downward effect from RAS-PONS-THYMUS:
Daily Functional System Regulation (DFSR) THIS NEEDS TO BE REVERSED
30 – https://tcooktutor.edublogs.org/
ALL our systems and senses need to function equalized, activated, and balanced for learning to take place. The triune brain which is the neomammalian complex (RAS- aka neocortex), midbrain (pons- aka limbic system), and forebrain (thymus aka reptilian) is working on a downward function. People are using their mental and emotional bodies to learn not their etherical body (etheric).
NOW ALL LEARNING IS IN THIS DIRECTION:
JESUS (Mental Body- 1st-3rd chakras) RAS- HPA/ACC the aka neocortex (Body & Brain- breath). It’s the cognitive and physical “what” which is the “The Way”.
Holy Ghost (Emotional Body- 4th-6th chakras) PONS aka limbic system (Body & Mind- breath). It’s the affective and the physical “why” which is “The Truth”
God (Etherical Body- 7th-12th ) THYMUS aka reptilian (H. Heart & Mind- authentic breath). It’s the God-Soul, authentic self connection which is infinite “The Light”.
7 Natural Rays of Light SOLUTION ABC’s & PYAM DAILY: HOW THE SYSTEMS, FACULTIES & FUNCTIONS SHOULD WORK
The Solution: When using the etherical body, ALL our systems and senses will function equalized, activated, and balanced. The triune brain which is the forebrain (thymus aka reptilian), (pons- aka limbic system), and the neomammalian complex (RAS- aka neocortex) needs to be working in an upward function. With a functional system, the child [or adult] can trust themselves and their gifts and learning uniquenesses through spiritual mindset with self-directed neuroplasticity through ABC’s and gain God awareness (eventually unity) through PYAM Daily.
Highest Heaven- (Part of Heaven 3) God (Etherical Body) THYMUS aka reptilian (H. Heart & Mind- authentic breath)
(Heaven 1-3) Holy Ghost (Emotional Body) PONS aka limbic system (Body & Mind- breath)
“The Ego” JESUS (Mental Body) RAS the aka neocortex (Body & Brain- breath)
From what you’ve read, you will understand: heaven (actually open heaven, when revealed), the universe, each other, our DNA (ourselves), God all are ONE- in the Spirit. “Wherever the spirit would go, they would go, and the wheels would rise along with them, because the spirit of the living creatures was in the wheels.” https://www.bible.com/en-GB/bible/111/EZK.1.20.NIV
“My ELBERT develops connection, trust, and love by instilling curiosity, autonomy, and attunement in our students.” by Tricia Cook
31 – Brain Balancing (Equanimity):
“…his [Raybould H. E. (2007)] review will examine the recent evidence showing the role of CCK and CCK1Rs in modulating expression of other receptors for orexigenic and anorexigenic regulatory peptides at the level of vagal afferent neurons.” [Retrieved from https://doi.org/10.1016/j.coph.2007.09.006 Raybould, Helen E. “Mechanisms of CCK signaling from gut to brain.” Current opinion in pharmacology vol. 7,6 (2007): 570-4. doi:10.1016/j.coph.2007.09.006]
Abnormal wiring of CCK+ basket cells disrupts Spatial Information Coding: REFLECT On The Problem: As well, The 7 Natural Rays of Light
“Developmental disruption of the connectivity of these cells diminished the power of theta oscillations during exploratory behavior, disrupted spatial coding by place cells, and caused selective alterations in spatial learning and memory in adult mice. These results suggest that normal integration of CCK+ basket cells in cortical networks [ARAS- see below] is key to support spatial coding in the hippocampus.” Retrieved from del Pino, I., Brotons-Mas, J., Marques-Smith, A. et al. Abnormal wiring of CCK+ basket cells disrupts spatial information coding. [Retrieved from Nat Neurosci 20, 784–792 (2017). https://doi.org/10.1038/nn.4544 ; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5446788/].
Self-directed Neuroplasticity comes from “In The Flexible Mind” with ABC’s…including PYAM to work on each daily:
Autonomy & Attunement for Recognize- meaning- knowledge (Subconscious- RAS- see also 11 below/ARAS-Thymus- Keep it Simple and Sincere when the outer-life meets the inner-self (soul).
- Music and art therapy
- Relax by calming anxious thinking
- Guided imagery
- Mindfulness meditation
- Listen to soothing music
- Say daily affirmations
Body & Breath for Recall- motivation- wisdom (Conscious- Pons) Keep it Simple and Sincere when inner-self meets the universal-self (soul-spirit).
- Tai chi
- Take a walk or do some other activity
- Breath focus
- Body scan
- 4-7-8 breathing/Roll breathing/Diaphragmatic breathing
- Autogenic Training
- Progressive muscle relaxation
Consistency & Connection for Remember- meaning & motivation-understanding (Superconscious- ARAS//Thymus/Testes) Keep it Simple and Sincere when your heavely spirit unites with God.
- Deep breathing
- Stay present
- Soak in a warm bath
- Repetitive prayer
- Do a bible study/praise/worship
Is there a worry gene? Yes… Silence this BDNF gene(common with OCD, Anxiety, Depression) doing the above activities. Researchers at Yale have identified a gene mutation for “rumination” — the kind of chronic worry in which people obsess over negative thoughts. It’s a variation of a gene known as BDNF that’s active in the hippocampus, an area of the brain involved in thinking and memory. Retrieved from https://www.wsj.com/articles/SB120035992325490045
Part I HERE
Part II HERE
Part IIb HERE
Part III HERE
Resources for student and their parents:
Part IV HERE
Part V HERE
Part Vb HERE
Part VI HERE
Part VII HERE
Part VIII HERE
The BRAIN BALANCING WITH THE BIBLE: HERE
The Ultimate Help: https://tcooktutor.edublogs.org/
Abstract Thinking & Mental Health
Abstract thinking is the ability to understand concepts that are real, such as freedom (grace) or vulnerability (humility), but which are not directly tied to concrete physical objects and experiences. Abstract thinking is the ability to absorb information from our senses [learning] and make connections to the wider world.
Some neurological conditions may interfere with your ability to think abstractly.
- Autism spectrum disorder.ResearchersTrusted Source have found that some people with autism spectrum disorder may have trouble with concepts and problem-solving.
- Some forms of abstract thinking, particularly those involved in interpreting social situations, Trusted Source may be limited by schizophrenia.
- Traumatic or organic brain injuries. Injuries from accidents and prenatal exposures, including fetal alcohol spectrum disorders, can impact the areas of the brain that make abstract thinking possible.
- Intellectual disabilities. Individuals with intellectual impairment often have difficulties using and understanding abstract thinking skills.
- Often the parts of the brain involved in many types of dementia are the same parts that control abstract thinking skills.
[Retrieved from https://www.healthline.com/health/abstract-thinking#vs-concrete-thinking].
Abstract thinking is defined as the ability to think beyond the immediate, specific stimulus situation and to think about situations in general, symbolic modes . … Deficits in abstract thinking are prominent in patients with schizophrenia, particularly in chronic patients and patients with severe symptoms  [Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3997200/].
Note: God being unseen but made real by Faith and the Truth can be hard to know for some. Don’t mistake, you can still receive and posses mercy & grace, but you may not be cognizant or aware. What is abstract cognitive thinking? Abstract thinking refers to a cognitive concept involving higher‐order, or complex, thoughts. … The generation of concepts, or abstract ideas, indicates an ability to progress beyond concrete thinking. The concrete interpretation of a concept involves a focus on the salient, obvious characteristics. [Retrieved from https://link.springer.com/referenceworkentry/10.1007%2F978-0-387-33754-8_2].
Affirmation of Faith
32 – Image 4.3
The internal flame is the divine stamp of infinite and complete wholeness with God. There’s peace and comfort knowing He is my help, lamp, and savior!! The way to a complete functional system again is replacing anger with strength and shame with empathy (adults hatred with courage and grief with compassion). Why anger with strength? Have you seen a paranoid, anxious, angry person, who’s absorbed in their “ego”, ever want to face and examine their anger feelings and triggers? It takes a lot of strength to do this! Why shame with empathy? Have you ever seen a withdrawn, self-absorbed, and ashamed person who’s almost defeated, ever want to have empathy for themselves (or others)? Jesus has already taken their suffering, so stay blameless. Those with a SFD, or PFD or TFD just need to accept Him into their heart, actually thymus (internal-sacred flame- high heart, thymus) and ask for help by growing in eternal strength and wisdom to increase their own peace and comfort (harmony) while gaining infinite “wholeness”. This is the divine stamp that we are promised!
Peace for anger needs strength and for shame needs empathy.
Strength (Mercy) Matters of the heart, strength means to hold firmly (no wishy-washy, chaos) to an opinion, belief, or passion. To stand for something, that used or presently is your biggest struggle, means you give it your support to develop a kindness-belief. For example, Rosa Parks stood for something not moving her seat.
Note: Certain words/actions have emotions such as anger have feelings (frustrated, mad, upset) associated with them. Replace your anger with strength (mercy).
Solution: time, quietness, forgiveness, stillness and hope…I am Worthy (trust)
Application: What can you do to develop a strong belief, how can you trust those beliefs and your purpose, and how can you help others in whatever happens to be your passion? When feeling mad, frustrated, anxious: 1) realize what triggered: something smelled, tasted, touched, heard, and/or saw. 2) When ask why…what happened similar before that may have felt unpleasant for example made you feel such anger. Then, repeat …I am Worthy!! (God’s Intelligence)
Empathy (Grace) Matters of the mind, empathy is saying to yourself, “Being with you is the easiest choice I have ever made, and I love you more every day. I love your honesty, your passion, your resilience, your courage, your partnership, and your smile.” Encourage yourself and practice affirmative statements to develop a love-belief!
Note: Certain words/actions have emotions such as shame have feelings (sad, lost, lonely) associated with them. Replace your shame with empathy (grace).
Solution: time, praise, freedom, devotion, and faith…I am Enough (belief)
Application: Join a group (what’s your passion) of positive speakers and encourages. Interview others who are humbly learned to positive towards themselves; At any age, make them your mentor and/or role model. Strength and Empathy brings loving-kindness into your mind and heart, which brings you and the world peace!
When feeling sad, lost, alone, 1) realize what triggered: something smelled, tasted, touched, heard, and/or saw. 2) When ask why…what happened similar before that may have felt unpleasant for example made you feel ashamed. Then, repeat …I am Enough!! (God’s Imagination)
Check out: https://www.canva.com/design/DAEpRXSGSnA/Khk516NKWSV9Wbxyvlqp2w/view?utm_content=DAEpRXSGSnA&utm_campaign=designshare&utm_medium=link&utm_source=sharebutton
The Lord bless you and give you peace. Numbers 6:23-24
Affirmation of Faith: I am blessed. I have internal peace.
Acceptance of God’s Revelation
Anger: “Don’t sin by letting anger control you. Think about it overnight and remain silent.” Psalms 4:4 NLT
Affirmation of Transmutation: I am calm. I have God’s faith.
Believe & Search your high heart (thymus) for Faith: I am worthy. Then, Peace will be realeased and you’ll be blessed with blamelessness, virtue, and reconciliation.
Shame: “Answer me when I call to you, O God who declares me innocent. Free me from my troubles. Have mercy on me and hear my prayer.” Psalms 4:1 NLT
Affirmation of Transmutation: I am righteous. I have God’s mercy.
Believe & Search your high heart (thymus) for Hope: I am enough. Then, Harmony will be realeased and you’ll be blessed with cleaning, rebirth, patience, reverence and righteousness.
Absolute Holiness: Reflecting God’s Radience
33 – Image 4.4
What is a Magnanimous Spirit?
34 – Image 4.5 Stages of Evolution of Soul Energy
Spiritually, It’s the spiral which represents a connectivity with the divine, spiralling from the outer ego (the outside world) into the inner soul (cosmic awareness, spiral awakening and enlightenment). The spiral represents evolution and growth of the spirit. It is a symbol of change and development. Where you come united with God via Jesus, who is the Bridge!! My Good Freind Vishwas Asolkar says, ‘… [Magnanimous Spirit is the] awareness and Vision with experience or understanding … Where as the Discs or Chakras [wheels] are the gates to balance the Subtle Energies and push to higher intelligence [and imagination], higher endurance to be at the core where Jesus or Master lives in the form of Joy Bliss and Peace within that controls all energies by way of His Love towards devotion, trust, and care externally and internally… joy, bliss, and peace form a transparent medium of all energies!’
Definition of magnanimous
1 : showing or suggesting a lofty and courageous spirit the irreproachable lives and magnanimous sufferings of their followers— Joseph Addison 2 : showing or suggesting nobility of feeling and generosity of mind too sincere for dissimulation, too magnanimous for resentment— Ellen Glasgow
‘Like My Good Freind Vishwas Asolkar says, For [It’s the] Internal Nature of Soul and External grace of the Lord’s field of Absolute Truth. It’s the field of Super Conscious Energy of Love for Jesus’. Which is the field of state of Cosmicity where the Lord, Master or Jesus with his love takes you closer to Him … Thus, we receive pulses of waves of joy, a spiritual union of energies of Lord and His Field of Absolute Truth. Likewise, ‘Our Soul is in union with God always, God being the Supreme…the [courage, generosity, etc.] energy is given by the Field of Super Consciousness & Absolute Truth which is commanded, cared by God. It’s He who gives us the feel of His care, love, protection, and Salvation.
Encountering Peace Matthew 2:10-11 The theme of this meditation from Matthew 2 is flexibility. Today, you’ll learn to walk through your day while allowing God to work through chance moments and spontaneous encounters with Him. Does Encounter help you deepen your relationship with the Lord? Is there a time God showed up for you in a chance encounter? https://app.encounteringpeace.com/library/finding-a-new-way
Healing Inter-generational Anger/Shame
35 – Retrieved from https://www.compassionatehealinghands.net/
36 – Image 4.6
37 – Helical Universe = Wave Form of Higher Evolution
38 – Image 4.8
Images 4.6-7 Retrieved from Flotte, L. E.. 1968. The Solar System And A Critical Review Of EINSTEIN’S Theory of Relativity . (TBC Graphics, Inc., 1968). Note: Author, Cook, T. F. Nurture Their Nature. WordPress 2018 (2018). Tricia Cook’s, Paternal Grandfather.
ARAS-THYMUS (chakras 13+) Healing Generational Anger and Shame includes all matter primarily yourself and psychological processes — thoughts, emotions, beliefs, and attitudes which are composed of energy. When applied to the human body, every atom, molecule, cell, tissue and body system is composed of energy that when superimposed (see Image 4.6 above) on each other create what is known as the human energy field. “our DNA as our subconscious mind or body consciousness is literally programmed by our own thoughts and internal dialogue that are imagined as realities, and from various forms of media that act as suggestion and become the nature of our thoughts. What we hear outwardly forms a picture of reality inwardly.” Every atom in our bodies are billions of years old (some say same as star dust). Thinking about epigenetics, every strand of our DNA contains the intelligence of every life for me our evolutionary heritage.”DNA is actually composed of a liquid crystalline substance that acts as a form of antenna, receiver, and transmitter of holographic information. It’s constantly in the process of taking in information from its environment and the ether as signs, archetypes, and imagery and translating it into holograms. It operates predominately out of radionics where whatever frequency its tuned to, is acts as a receiver for various forms of information within that same frequency that comes in as an acoustic wave that serves to form an electromagnetic field (EMF) as a holographic shape that’s composed initially of subtle energy, which provides the blueprint or spatial mapping for constructing an exact replica as its material equivalent. Information inherent in the Ether (Akasha) always comes as a “pairing” or “wave coupling” (like the double helix) (see Image 4.7 above) that contains both an acoustic sound and optical (visual) image as the geometric patterning inherent in the vibratory frequency.” Retrieved from https://www.massagemag.com/energy-field-120110/?fbclid=IwAR2MEXc2EEfSY4n1flMprgK1zqWGf-3ovE1A-ItAicexJyvCr28bdqKD3ME.; https://medcraveonline.com/MOJPB/dna-the-phantom-effect-quantum-hologram-and-the-etheric-body.html?fbclid=IwAR199BUqYjWCvNGq2GCgdzl3d0n_lVzu_6na4KVVcYVuBzk-JeiM-CgRyDQ”].
According to Vishwa Asolkar, “The Lord is never born nor he has any death [infinate], such a state of Consciousness is immortality or Deathless field with authoritative Super Consciousness as his intellect and Supreme intelligence”…
“The magnanimity of the powers of Lord enormous transcendentally everywhere in the Cosmos in the form of Cosmic Light with brightness and Cosmic Power with unimaginable energy which is static to itself as a Potential Field of Super conscious existence with light and energy in dynamic state in wave form . This energy is also present in every matter that is visible and in microcosmic arena of the space. He is the Supreme Controller of Time, Space, life and dynamic creativity, protection & with destruction of matter and space with kinetics focussed on the wave of time. This energy is self generated as a dynamic process even though the Lord appears to be in Still State. Healing the generations with creativity of pure heart and developing evolutionary traits for love, goodwill, future synergy, and peace is an ever changing pattern of waves , drapples and shades of joy to reduce stresses due to sufferings.
Image 4.8 above- the spiral patterns of earth, unviverse and heaven is 3/4 light, 1/4 interrupted waves. The outside and further from the center is spread out; as it reaches, closer to the center it become narrow. A spiral is a curved pattern that focuses on a center point and a series of circular shapes that revolve around it. … A spiral shape causes condense engery towards the center and not take up as much space, causing it to be stronger and more durable against the elements (negative energies). Spiritually, the spiral represents a connectivity with the divine (cycle of life), spiraling from the outer ego (the outside world) into the inner soul (cosmic awareness and enlightenment). The spiral represents evolution and growth of the spirit.
“But small is the gate and narrow the road that leads to life, and only a few find it.” https://www.bible.com/en-GB/bible/111/MAT.7.14.NIV
BALANCE Body (heart, brain) With Scripture & Prayer…Free Bible study: https://rebrand.ly/blamelesslives_bb
He also needs us to apply what He communicated in the Bible, recreate for change, and, most importantly, remember Him. For the Lord God is a sun and shield; the Lord bestows favor and honor; no good thing does he withhold from those whose walk is blameless. (Psalm 84:11).
WHY NOT HEAL YOURSELF & FUTURE GENERATIONS? Problem/SOLUTION- Dr Jean E Charon, Vishwa Asolkar, Confirms Cook’s Theory
Cook’s Solution: When using the etherical body, ALL our faculties, systems, and senses will function equalized, activated, and balanced. The triune brain needs to be working in an upward function (no longer perform in a protective function). With a functional upward system, the child [or adult] can trust themselves and their gifts and learning uniquenesses through spiritual mindset with self-directed neuroplasticity through ABC’s and gain God awareness (eventually unity) through PYAM Daily. They’re offered the freedom arising from conditions within the brain, senses, or sense organs and not directly caused not by external stimuli but the knowing with themselves which is patience for understanding and trusting in their subjective, divergent mind (Think about Epigentics, Neuropedelogical Aspects of Learning).
“With the Big Bang there have been life carrying electrons and pairs/bonds of electrons forming spins and anti spins revolving in free states which also have a life evolving microcosmic evolutionary trait that’s acts as a healing energy of generating Synergistic Field starting from anatomy of brain , mind and heart being inter related with Inner self and External energies of cosmos , which we may be used for healing of interfering waves of undue or due stresses due to dining or anti spinning of electrons and particles with DNA & RNA and define as a Relativite’ Complexe’. “Charon depicts the eon as the inverted image of the electron. on the other side of the mirror, the unmaterial side. It’s an infinitely small etheric body, the likes of which you won’t find anywhere in your traditional Physics manuals, even though it’s the very building block of all consciousness and the embryo of every mind.” Dr Jean E Charon Retrieved from https://www.google.com/search?num=100&site=&source=hp&q=Dr++Jean+e+Charon+study; https://scholar.google.com/scholar?hl=en&q=Dr++Jean+e+Charon; https://medium.com/@villiedark/jean-emile-charon-the-french-einstein-of-the-physics-of-consciousness-1848990a8b27.
And this is my prayer: that your love may abound more and more in knowledge and depth of insight, so that you may be able to discern what is best and may be pure and blameless for the day of Christ, filled with the fruit of righteousness that comes through Jesus Christ—to the glory and praise of God. (Phillipans 1:9-11)
Key to developing a pure God-like perception is freedom. What is Freedom? It’s by becoming pure light and leading a blameless life! What’s a blameless life? What is a pure life? It’s having a God-soul centered life. Being God-soul centered, it allows us to be connected to God’s powerful and glorious light and allows us to communicate with God in questions and unveil his Sod! How? It’s to understand, apply His teaching and remember Him. How? I pray, read the bible daily, breath (praymana), do yoga and other brain-balancing exercises, meditate to unveil His sod (secret) by accessing the universal mind which is in the crown chakra, deep inside the pons area of the brain.
What is Sod? No, I didn’t mean to write, The Truth of God (just yet). Sod is God’s secret- He’s kept a veil over His secret that was unveiled when Jesus died. It is the Sovereign Secret of the universe and everything that is within God’s Realm. What is the veil of God? I think His Sod includes the veil of God; the veil is how we change how we communicate to God to find out the secrets. Meaning, His sovereign secret is that you can unveil His Sod- held with-in the thymus when you meet-your-akashic-guide to become part of the ‘universal mind’ through questions. After all, the questions and answers are both in your universal mind for your knowing! This is why He made our ability to have speech along with higher-order thinking; hence, the frontal cerebral cortex and pons area of the brain was given to humans.
By asking God “what’s my question?” Therefore; I have had to let God give me the questions such as: have you ever asked yourself the question, should hold on or hold out in your relationship? Why do we have to hold on or hold out? It’s the giving and taking that occurs in most relationships; I’m not talking about the giving and taking of material, earthly possessions. Let’s think about God- does he take from us ever? No, He just requires us to love him in the purest, most authentic form and fashion. Why do we have to give and take? Especially, why would we ever need to give someone our hearts, then take it back when things go down. Why do we have to give and take or hold on or hold out? Doesn’t this just lead you to hurting. Jesus didn’t die to have us lead a life hurting with-in ourselves and others. He wanted to live a life of surrender, acceptance–mostly unconditional love!
How can you give something to someone if you don’t have it for yourself? I didn’t have a true, purest love for myself, so how could I ever give it to someone else? The thing is, if you have freedom in your life, you can not worry about these questions. Freedom is abandoning any thoughts of fear and lack of self-worth and returning to authentic love. This is the truth of God; It’s giving to yourself what God has given us which is freedom. How do you gain freedom? It’s a process and not automatic; for a second, also don’t think it doesn’t require a lot of prayer for deepest most heartfelt strength and empathy that comes from with-in your core spirit! It can be deep because through life experiences it can somehow be lost or forgotten or even overshadowed by hatred (lack of love).
First, it requires courage and mercy- the courage to deal with your own pint up anger that you never expressed because ‘you are a Christian, and you don’t get angry’ and have mercy on yourself for ANY shame you have been holding inside your body. Again, the shame and anger can go deep depending on your circumstances. But thanks to Adam and Even, anger and shame is what is naturally and innate inside all of us. The shame and mercy innermost “work” can lead us to the best freedom and that would be experiencing God’s grace. Second, you have to have knowledge and wisdom. The knowledge comes from studying the Bible and thinking and applying what you read. This takes obedience and self-discipline which is “work” because our lives are full of distractions from God (if we let them). Wisdom is the willingness to listen to that inner voice, paying attention to signs and symbols along with being open to hear from angels and most importantly God. Then, you can start to perceive life as God perceives us. The knowledge and wisdom “work” that you do can lead you to surrender completely to God. The first two steps in this process to freedom can already be transformational in clearing, transmuting the negative circumstances that were in your past which was keeping you from truly loving yourself. They can also have the added power to increase your strength and empathy that you need to get through the rest of the process to freedom.
‘Present your requests to God, which transcends all our understanding’ Philippians 4:4-9
Spirit includes the high heart and soul
The pons area and the frontal lobe have several important and pertinent purposes in our lives: The pons controls our breath known as ‘life’ of God. God gave us the ‘life’, so we can be the breath of God along with leading a pure and blameless life. The pons just doesn’t serve to help the different lobes communicate which balances the brain but also is the veil of God. The brain-balancing of the Yin/Yang which are the male and female sources of energy in our lives is very important. The pons area also contains the trapezoid body where you are able to vocalize sounds. This allows us to sing and share His word, ultimately leading others to God. I think the pons area also includes the ‘universal’ mind with God that we all share. How do you think He knows our thoughts, feelings, sins (meaning back to thoughts/feelings), etc? Yes, we share a common mind with Him, His Kingdom (Realm) which is all stored and kept secret-literally needs to be unveiled. Also, the ‘universal mind’ includes everything seen and unseen, past, present, future, infinite, finite: Lastly, us and everything in existence and even non-existent (exist at one time, at that time, aka the here and now)!
This is the power of God; It’s KNOWING EVERYTHING is contained in His Plan, leading us to a blameless and pure life here on earth. Note: It’s everything that can be unveiled but has been restricted from our frontal lobe within time and space perception restrictions, while the pons area of the brain connects and vocalizes such as the word “Alleluia” or “Hallelujah” (from Hebrew הללויה) which literally means “Praise the Lord”. The form “Alleluia” is also used to refer to a liturgical chant in which that word is combined with verses of scripture, usually from the Psalms. After all, the questions and answers are both in your universal mind for your knowing! After all, this is why He made our ability to have speech along with higher-order thinking/questioning; hence, the frontal cerebral cortex and pons area of the brain was given to humans. He also needs us to apply what He communicated in the Bible, recreate for change, and, most importantly, remember Him. Again, the frontal lobe is what God does for us!
What is Spiritual Refrain? Keep oneself from doing, feeling, or indulging in something and especially from following a passing impulse, feeling, thought, idea, or emotion by Spiritual Mindset. A Spiritual Mindset is an existence in ultimate reality encompassing divine power of truth by influence/flow of beliefs and scripture such as a comment or statement that is often repeated, such as those of:
Who can gain refrain? How…
The Seal of Perfection
Oh the seal of the Living Holy Spirit inside all of us as which is God’s Intelligence and Imagination. Our faith and love holds the balance!! When we are sealed with Divine Love and Honor- we hold unconditional love in our minds. We have security in knowing that we are worthy and enough. Secure in His Love, we are always hopeful and encouraging; as well as, doing good deeds with loving-kindness, we are complimentary and loyal in our motivation to help others to achieve. The Living Holy Spirit inside all of us as, which is God’s Intelligence and Imagination. In union with our Savior, our faith, peace, and love holds the balance- gain a True understanding of the Power & Glory of God!! Promise: “When you believe in Jesus, you have set your seal to the testimony of Jesus, which is the revelation of the Lord. You have certified that you believe in God as true.” (Spurgeon)
‘This is what the Sovereign Lord says: “ ‘You were the seal of perfection, full of wisdom and perfect in beauty.”Ezekiel 28:12 NIVhttps://lnkd.in/dqBUaVjV